Health

Ever wonder if yoga can help trim your waist and reduce belly fat? One of our readers was curious on…

  Certain conditions or diseases can affect bone strength and flexibility and result in health complications. Bone is a living,…

Perimenopausal women have a 40% higher risk of depression compared to those without menopausal symptoms, according to research. Perimenopause typically…

  Bottling up emotions is thought to harm both mind and body, but a new study suggests that the opposite…

The new bread is as healthy as wholemeal but still looks and tastes like the classic white loaf. Funded by…

One of the most common causes of gas is undigested carbohydrates that include soluble & insoluble fibre, starch and sugar.…

  DETOX diets, or eating plans designed to “detoxify” the body from toxic substances, are popular among people interested in…

  New research shows that although plant-based meat products are generally healthier than meat equivalents, they can be higher in…

  More than 64 million people globally are affected by heart failureTrusted Source — a cardiovascular condition where the heart…