Plan your plate: Shifting to healthy eating style By News desk December 8, 2023 What’s the eating style that’s best for health? Is it a Mediterranean eating plan? Vegetarian? Low carb? With all…
Anxiety is a normal reaction to stress By News desk December 7, 2023 Mild levels of anxiety can be beneficial in some situations. It can alert us to dangers and help us…
Sore throat remedies By News desk December 6, 2023 A sore throat typically causes pain, itchiness, or irritation. The pain may get worse when you swallow, making it difficult…
Prolonged exposure to smog can lead to lung cancer By News desk December 5, 2023 Breathing in toxic air filled with pollution and smog can cause lung cancer besides asthma, a health expert said on…
Switching to a healthier diet linked to improved longevity By News desk December 4, 2023 Fewer than 0.1% of adults in the United Kingdom adhere to the U.K. Government’s Eatwell Guide for a healthy,…
Managing chronic inflammation with psoriasis By News desk December 3, 2023 Although the exact cause of psoriasis is unknown, doctors consider it an immune-mediated inflammatory disease. This means that inflammation…
Keep your eyes healthy By News desk December 2, 2023 If you’ve been blessed with good eye sight, it’s easy to take your eyes for granted. However, vision problems…
10-hour eating window may improve blood sugar By News desk December 1, 2023 Time-restricted eating is a form of intermittent fasting that some believe could bring metabolic benefits. Animal studies on time-restricted…
Natural tips to prevent hair loss By News desk November 30, 2023 Dr Syed Ghulam Abbas, an aesthetic dermatologist, Wednesday stressed the need to use essential oils and organic stuff on the…
Common Causes of Blurred Vision By News desk November 29, 2023 Blurry, unclear, unfocused vision is one of the most common eyesight problems. And usually, it isn’t anything to stress…