How many steps a day to lose weight? By News desk March 16, 2024 Tracking your steps is a great way to increase activity levels, but does it help you achieve weight loss? Registered…
Scientists utilise AI in hope for cancer care breakthrough By News desk March 15, 2024 There is some exciting news about fighting cancer. But, this time around, artificial intelligence is out there to help…
Balanced healthy eating habits during Ramzan By News desk March 14, 2024 Many people make a mistake when they think that nutrition during the blessed month of Ramadan differs from it…
Toast for breakfast can make you less attractive By News desk March 13, 2024 Eating a breakfast packed with carbohydrates, such as white toast, pastries and cereal, can make people look less attractive…
Can milk help you grow taller? By News desk March 12, 2024 Dairy milk is rich in nutrients linked to growth, but will drinking milk make you taller? The answer is…
Importance of regular checkups for a healthy heart By News desk March 11, 2024 In the fast-paced world, we live in today, our health often takes a backseat to our busy lives. We…
Migraine linked to increased risk of IBD in new study By News desk March 10, 2024 More than 1 billion peopleTrusted Source globally have at least one migraine attack each year. Previous studies show that…
Should you follow diet tips going viral on social media By News desk March 9, 2024 Have you ever glanced through your social media feeds from social media influencers touting the secret to become a better,…
Recognize signs for early heart attack care By News desk March 8, 2024 In the United States, about 800,000 people suffer a heart attack annually, however, the true number could actually be much…
What to eat before and after a workout By News desk March 7, 2024 As many athletes will tell you, how much to eat, what to eat, and when to eat are all…