Health

With every step, walking offers benefits and is some of the best exercise for heart health. It can improve your…

As its name suggests, the milk diet involves consuming milk for weight loss purposes. As a food source, milk cannot…

Researchers assessed the effects of various micronu-trients on cardiovascular and type 2 diabetes risk. They found that some micronutrients such…

  Low Blood Pressure, also known as hypotension, is a medical condition where a person’s blood pressure reaches such a…

  Researchers assessed the effects of various micronu-trients on cardiovascular and type 2 diabetes risk. They found that some micronutrients…

  Health expert on Wednesday advised timely detection and media awarness drives for youngsters to limit digital devices use where…

Regular exercise is an important part of a healthy lifestyle and can lead to a number of health benefits, including…

  Anxiety is a normal reaction to stress. Mild levels of anxiety can be beneficial in some situations. It can…

  When to get a tetanus shot after a cut depends on the severity of the cut, how you got…