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Food and democracy
From the struggles of nation-building and empire-building to hunting as foragers in an ancient era some 500,000 years ago, humans have always been engaged in a sustainable and persistent battle to wield influence over the world—characterized imperceptibly by an invisible nexus.
Simply put, the relationship between food and democracy is more connected, followed and practiced than it may sound. Food, rich in fibre, folic acid and overall quality, plays a crucial role in strengthening the foundation of democracy. The idea that food improves the health system is an overly antiquated one; while it does enhance health, it also shapes cultures, economies and global power structures.
Moreover, individuals who are well-nourished are more likely to be educated, intellectual, healthy and engaged—qualities that fortify the democratic process, especially when people have access to quality food in abundance. A strong and sound democracy thrives on an informed and rational populace capable of making informed decisions, solving complex problems, analyzing information critically and holding leaders accountable.
The nexus of food and democracy is inextricably interwoven, with nutrients feeding the brain and fostering formative psychological processes, such as analytical reasoning, memory and problem-solving.
Studies have shown that children who receive a proper and balanced diet, rich in vitamins B and C, as well as essential minerals from early childhood, are more likely to perform well academically and excel in various spheres, including economics and politics. A more knowledgeable and capable society—one that can engage in and sustain democratic systems—results from this influence on human capacities.
USAMA MUGHAL
Kandhkot, Sindh
Revisiting constitution amendments
Pakistan’s Constitution, adopted in 1973, has undergone numerous amendments. However, the country’s evolving political landscape necessitates further reforms to ensure democratic stability, institutional balance and social justice. Key areas requiring amendment include electoral reforms, such as proportional representation and voting rights expansion. Strengthening judicial independence and ensuring impartiality is also crucial. Enhancing parliamentary oversight and addressing provincial disparities are equally important. Additionally, fundamental rights should be expanded to guarantee social and economic protections.
Proposed amendments should prioritize consensus-building among political parties, public engagement and consultation. Institutional strengthening, social cohesion and inclusivity are vital. Aligning with international human rights standards is also essential. Effective constitutional amendments can foster democratic resilience, promote national unity, ensure institutional accountability, protect fundamental rights and support economic growth. Pakistan’s future depends on adaptive, inclusive governance.
Some specific areas for consideration include revising Article 58-2(b) to redefine presidential powers, Article 62(f) to clarify qualifications for public office and Article 63(A) to streamline disqualification procedures. Amendments to Article 101 could enhance the Election Commission’s powers, while changes to Article 140(A) could strengthen local government.
Syeda Malaika
Karachi
Educational expansion
I wish to draw the attention of the Honourable Prime Minister and the Federal Secretary for Education and Professional Training, Islamabad. As the Capital expands in all directions, new sectors are being created and developed. However, education, transport and health facilities remain insufficient compared to the rate of urbanization in the federal capital.
There is an urgent need to establish new schools and colleges in the new CDA sectors or upgrade existing institutions. Currently, there are no Federal Government or Model schools or colleges in Sectors I-14 and I-16.
Establishing Home Economics Colleges or vocational institutes in these sectors for female students would be highly beneficial, allowing students from surrounding areas to take advantage of these educational facilities. Additionally, there is a pressing need to focus on expanding educational facilities in these new sectors, along with sports facilities.
SHAGUFTA ANSARI
Islamabad
