Cooking oil and Ghee consumption in Pakistan is significant as compared to other countries in light of the huge population and diverse cuisines of Asian nation. Besides population growth, dietary habits, urbanization, and increasing disposable income are some other reasons, and the massive consumption of cooking oil drives its prices in Pakistan.
The oil market in the country is dependent on imported palm oil, which is mostly imported and the local sources have a share less than 20 percent in the total oil consumption.
The most commonly used cooking oils include mustard oil, soybean oil, sunflower oil, palm oil, and groundnut oil, among others.
The top cooking oil manufacturers in the country include Mehran Cooking Oil, Dewan Vegetable Oil, National Foods Limited, Kisan Cooking Oil, Soya Supreme Cooking Oil, Saffola Cooking Oil, Canola Cooking Oil, and Sunflower Cooking Oil.
Cooking Oil Prices 2024
| Brand | Size/ volume | Price |
| Dalda | 1KG | Rs690 |
| Habib | 1KG | Rs690 |
| Meezan | 1KG | Rs580 |
| Dalda | 3KG | Rs2049 |
| Habib | 3KG | Rs1950 |
| Meezan | 3KG | Rs100 |
| Dalda | 5KG | Rs3350 |
| Habib | 5KG | Rs3450 |
| Meezan | 5KG | Rs4550 |
| Dalda | 10KG | Rs6800 |
| Habib | 10KG | — |
| Meezan | 10KG | Rs7950 |
Cooking oil price in Pakistan
| Kisan Super Cooking Oil 1 Liter | Rs. 656 |
| Rafhan SLPC Oils Corn 1L | Rs. 1200 |
| Virsa CANOLA OIL 100% ORGANIC – 1 LITER | Rs. 900 |
| Sufi Sunflower Cooking Oil 1.8Ltr Bottle | Rs. 1,112 |
| Flora Pure Sunflower Oil With Vitamin E 1 Liter | Rs. 1,318 |
| Mezan 3 Ltr Bottle Canola | Rs. 1,737 |
| Sufi Sunflower Cooking Oil 3Ltr Bottle | Rs. 1,737 |
| 3 Ltr Bottle Olivola | Rs. 1,829 |
| Rafhan SLPC Oils Corn 3L | Rs. 1,991 |
| Mezan Cooking Oil 1×5 Ltr Carton | Rs. 2,366 |
| Sufi Banaspati Ghee 1Ltr x 5 Poly Bag | Rs. 2,760 |
| Mezan Canola Oil 1×5 Ltr Carton | Rs. 2,785 |
| Sufi Banaspati Ghee 1Ltr x 5 Poly Bag | Rs. 2,760 |
| Sol Olive Pomace Oil 4 LTR TIN | Rs. 3,679 |
