Morning workouts better for weight loss By News desk October 1, 2023 Researchers say exercising between 7–9 a.m. is best for weight management. Morning exercisers had a lower body mass index and…
Around 3 out of 10 deaths in Pakistan occur due to CVDs: Speakers By News desk September 29, 2023 The Speakers on the occasion of a symposium on World Heart Day Thursday underscored that around 3 out of…
Expert emphasizes proper foot care for diabetics By News desk September 28, 2023 Non-surgical foot-care expert Salma Roshan has said the feet of diabetic persons are more prone to infections and they…
What causes sudden confusion in elderly adults? By News desk September 27, 2023 Sudden confusion in the elderly, often referred to as delirium, is alarming for both the elderly person and those…
Conjunctivitis patients should avoid rubbing eyes By News desk September 26, 2023 Patients suffering from conjunctivitis should avoid rubbing their eyes, as it can worsen symptoms, the Al-Shifa Trust advised here…
What Is a Dust Allergy? By News desk September 25, 2023 A dust allergy (or dust mite allergy) is an allergic reaction to tiny bugs that live in the dust…
How might carb and fat consumption affect longevity in men vs women? By News desk September 24, 2023 A new study from Nagoya University Graduate School of Medicine in Japan finds that going to extremes with carbohydrates…
Prevent type 2 diabetes in kids By News desk September 23, 2023 There’s a growing type 2 diabetes problem in our young people. But parents can help turn the tide with…
Optimal sleep linked with 74% lower cardiovascular risk By News desk September 22, 2023 Researchers examined the relationship between cardiovascular risk and sleep quality. They found that improved sleep quality is linked to lower…
In what ways does leukemia affect the body? By News desk September 21, 2023 In leukemia, abnormal white blood cells (WBCs) grow and divide uncontrollably, replacing typical WBCs. This can have wide-reaching effects…