When to eat and what to eat may be the key to cardiovascular health and managing diabetes, according to new research. Johner Images/Getty Images
Researchers have found evidence that the time a person eats their food can affect their cardiovascular health.
However, is there a connection between the specific types of food eaten at particular times of the day and cardiovascular health?
In the present observational study, the researchers found that eating some foods at particular times of the day is linked to an increased risk of cardiovascular disease mortality in people with diabetes.
Mealtimes may impact cardiovascular health in people with diabetes, according to new research.
A new study, published in the Journal of Clinical Endocrinology & Metabolism, lays the groundwork for further research to confirm the findings and see if the association identified by the study authors is causal. HEALTHLINE RESOURCE Diabetes nutrition made easy — in just 10 mins a week
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Diabetes and eating times According to the Centers for Disease Control and PreventionTrusted Source (CDC), diabetes is a long-term disease that affects how a person is able to move sugar from the bloodstream into the cells of the body.
This movement of blood sugar is normally regulated by insulin. If a person’s body does not react to insulin properly, or if their body does not make enough insulin, then their blood sugar levels increase.
The National Institute of Diabetes and Digestive and Kidney DiseasesTrusted Source notes that a person with diabetes is also at risk of other cardiovascular diseases such as heart disease or stroke.
Researchers have found that changing a person’s diet is a key way a person can prevent or delay the development of diabetes or better manage the disease.
In addition, researchers have also found evidence that for cardiovascular disease prevention, what matters is not only what a person eats but when they eat.
In the present study, the researchers wanted to go a step further and see if they could link the time of eating specific foods to increased cardiovascular risks for people with diabetes.
Medical News Today spoke to Dr. Wei Wei — of the Department of Nutrition and Food Hygiene, School of Public Health, Harbin Medical University, Harbin, China — and a corresponding author of the study.
