Vitamin D deficiency is widespread in Pakistan, affecting people across all age groups despite abundant sunshine.
Speaking at the D Connect Summit 2026, medical experts have called for greater public awareness, early diagnosis and appropriate treatment.
Scotmann Pharmaceuticals organised the event in connection with World Vitamin D Day.
Speaking at the event, Prof. Dr Faisal Masood, Head of Orthopaedics at Mayo Hospital, Lahore, said an estimated 73 per cent of Pakistanis had either vitamin D deficiency or inadequate levels.
He attributed the problem to limited sunlight exposure, indoor lifestyles, air pollution, clothing practices and changing dietary habits.
He warned that vitamin D deficiency could seriously affect bone health, particularly among older people, increasing the risk of osteoporosis and fractures.
He stressed that nearly 90 per cent of peak bone mass develops during childhood and urged parents to encourage outdoor activities and healthy eating among children.
Prof. Dr Asma Kazi, Head of Medicine at Rashid Latif Medical College, highlighted the high prevalence of vitamin D deficiency, particularly among women of reproductive age. Citing research, she said 79.7 per cent of women in this group suffered from the deficiency.
She cautioned against excessive and unsupervised supplementation, stressing that vitamin D testing and treatment should be based on individual medical needs and established guidelines.
Dr Asma identified children, adolescents, pregnant and breastfeeding women and elderly people as high-risk groups requiring particular attention.
Dr Andleeb Arshad, Assistant Professor at Lahore General Hospital, also spoke about the importance of vitamin D in women’s health.
