Health
Possible causes of feeling fatigued
Exhaustion seems to be on the rise. Fatigue is one of the symptoms most…
Health benefits of mangoes for human body
Mangoes are considered to be the most widely consumed fruit in the world. Their…
Medical Myths: 15 breast cancer misconceptions
October is National Breast Cancer Awareness Month. With this in mind, the latest edition…
What to know about brain hemorrhage
A brain hemorrhage refers to bleeding in the brain. This medical condition is also…
Key to successful weight loss lies in consuming healthy diet
The key to successful weight loss lies in consuming a diet that is low…
Experts stress Yoga for mental, physical health
Health experts on the World Yoga Day here Wednesday have stressed for creating public…
Why women are less likely to survive sudden cardiac arrest than men
Researchers say there are a number of warning signs for sudden cardiac arrest. They add…
Calcium, vitamin D, and your bones
Vitamin D is often called the “sunshine vitamin” because our bodies can make vitamin…
How to reduce belly fat
Reducing belly fat is one of the most common fitness goals out there, but in…
The ‘best’ cardio workout for a healthy heart
My patients often ask me, “What’s the best type of exercise for heart health?”…
