Sarwar Awan
General Secretary of the Pakistan National Heart Association, Sanaullah Ghumman, has said that daily exercise should be made a routine with a healthy natural diet to avoid serious heart diseases, avoid heart-damaging factors, smoking, sugary drinks and fats.
Sanaullah Ghumman said this while addressing the participants of Cardiopulmonary Resuscitation workshop organized by Pak Atomic Energy Commission General Hospital yesterday.
Ghumman said that instead of natural foods, unhealthy food and risk factors for the heart were on the rise and the future of the nation was at stake. One of the main causes of heart disease is smoking, increasing consumption of sweets and fats, he said and addd that a healthy society can be formed by avoiding many such things.
Besides a large number of people, Atomic Energy Commission General Hospital Director Brig Junaid, CPR Director Dr. Shahnaz, senior and junior doctors, nurses and paramedics and other staff attended the workshop.
Sanaullah Ghumman said that saving human lives means saving the whole of humanity. Asylum was founded in 1984, the purpose of which was to make the general public aware about heart diseases, not to ignore heart diseases. Ghumman said, “You may be surprised to learn that in the first 10 minutes, then 6 minutes and now a minute and a half later, a human life is being lost due to a heart attack.”
CPR Director (Panah) Dr. Shahnaz, during the session trained the staff of more than 80 and also made practical observations to show how human lives can be saved by giving first aid. Training has been declared necessary for every public and special individual.
On the occasion, on the occasion, Brigadier Junaid lauded the efforts of Panah and said that Panah has always provided awareness to protect people from heart diseases, for which we are grateful. Conducting workshops to save lives which is welcome, basic awareness is essential for every individual, so that human lives can be saved. The participants termed the one-day workshop as very effective and said that such information workshops should be held in future also.
