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How to protect skin from harmful sun rays during heatwave

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As the sizzling weather continues to taking its toll on the people, health experts have called for taking steps to avoid skin ailments during the current weather conditions.

Harsh ultraviolet rays and the increasing humidity can lead to a lot of sweating, which in turn results in skin ailments like skin burns and infections, as per the experts.

Talking to media a renowned skin specialist Dr Mubashir Mushtaq Daha said that skin allergies and heat rashes are most common during the scorching months when the mercury shoots up, adding, that sunburn can increase the chance of skin cancer.

However, citizens should protect their skin from harmful rays all year round, but especially in the extra-sunny days of summer, he added.

The specialist further explained that the sun and heat can dry out your skin. Dry skin in the summer can occur due to a variety of factors, such as excessive sun exposure, hot showers, and not drinking enough water.

The cases of fungal infection are at their peak this summer. The cases are common in all age groups, mostly in the moving population from one city to another, he added.

Aloe vera and rose water can soothe the skin, so people can apply them to the skin to bring relief from itching, he advised.

Citizens should wear lightweight and breathable fabrics like cotton or linen which allow human skin to breathe and prevent the build-up of moisture.

Wearing tight clothes can cause more sweating which creates an ideal environment for growth, increasing the susceptibility to infection, he warned.

are an important part of your sun-protective wardrobe. When purchasing sunglasses, always look for lenses that offer UV protection. Lenses that appear dark do not necessarily offer UV protection, so make sure to read the label before purchasing. In addition, large-framed or wraparound sunglasses offer more sun protection than aviators, for example, so be sure to consider that when selecting your sunglasses.

A hat is a simple and effective way to cover up your face and neck. When selecting a hat, choose one that has a wide brim, which will protect your ears, as well as your head and neck. Avoid baseball hats or straw hats with holes, as these are not as effective in protecting you outdoors.

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