Health
Vitamin D vital for strong bones, good health
Vitamin D is often called the “sunshine vitamin” because our bodies can make vitamin…
Ketogenic diet for weight loss
Some ketogenic diet foods, including cheese, butter, avocado, eggs, oil, almonds, blueberries, and coconut oil…
Free sugars linked with higher risk of heart disease
Higher intake of free or added sugars present in sugary drinks, sweets and fruit…
Adding peanuts to diet may improve gut health in 4 weeks
Diet influences the kinds of bacteria that live in the gut. These bacteria are…
Strawberries and it’s health benefits
The risk of several chronic diseases is lowered by eating strawberries. Strawberries may help prevent…
Tobacco may raise risk of Covid in healthy youth
Smoking tobacco and vaping electronic cigarettes may increase the risk of developing severe Covid…
Married people could maintain healthy blood sugar levels’
New research suggests that marriage, regardless of the quality of the union, may support the…
Best and worst supplements for heart health
Researchers assessed the effects of various micronu-trients on cardiovascular and type 2 diabetes risk.…
Skin allergies on rise during winter season
Cold weather can take a toll on your body. As temperatures drop, so does…
Acute kidney failure, symptoms and causes
Kidney failure is a condition in which one or both of your kidneys no longer…
