Health
What to know about asthma
Asthma is a long-term lung condition that can affect people of all ages, sexes,…
Calcium, Nutrition, and Bone Health
The health and strength of our bones rely on a balanced diet and a…
Adding weightlifting to cardiovascular exercise reduces risk of all-cause mortality
A new study suggests that adding weightlifting to aerobic exercise can further reduce the…
What does being physically fit mean?
Maintaining a good level of physical fitness is important. However, it can be difficult…
What is mental health?
Mental health is all about how people think, feel, and behave. Mental health specialists…
Suppress negative thoughts to improve mental health
Psychologists have demonstrated that the common understanding that suppressing negative thoughts was not good for…
HIV vs. AIDS: What is the difference?
HIV infection and AIDS are not the same condition, and they are not the…
Longevity diet: More carbs, fasting, and less protein
Researchers analyzed hundreds of studies to identify a diet that optimizes human health and…
Liver conditions linked to ulcerative colitis
Liver disease can be a complication of inflammatory bowel disease (IBD), such as ulcerative colitis…
Atomic Energy Medical Center holds seminar on breast cancer in Karachi
KARACHI – The month of October is considered as Breast Cancer Awareness month worldwide. All…
