9 slimming foods to eat if you sit all day

Sitting all day leaves us feeling lethargic. Guess that makes sense, considering being glued to a chair is slowly, but surely, killing us by making us sick and fat. And science backs this up: Prolonged sitting has been linked to increased hunger and inflammation to high blood pressure and high blood sugar. In addition to … Continue reading 9 slimming foods to eat if you sit all day